why i love yoga

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Yes, I’m 46.  Yes, I’ve tried it all.  Let’s see…there was Aerobics (remember those Jane Fonda VHS tapes?  VHS?  What’s that?!?  LOL), Pilates, Kick-boxing, Ballet/Hip-hop and Belly-dancing (and one pole, too!), Running, Swimming, Speed Walking and finally, Zumba-rumba-sisboombah!  Yet, nothing and I mean absolutely nothing compares to my beloved Yoga practice.  Why?  I’ve mapped out the reasons in a quick cluster-sketch above.  But just in case you can’t read my Chiqui-scratch, I’ll spell it out just for you.  Here goes…

I LOVE Yoga because

1)  It’s calming.  It’s peace*full.

Almost all the other exercises I’ve tried had at best, either a bully-like creature upfront or at worse, a downright dirty bootcamp bossypants.  Yoga is not only easy to carry, and I mean that literally (how hard is it to get a mat?) and figuratively (it’s easy on the body and mind), you get calm and full of peace while getting healthy.Continue Reading

My Zeal Love Story

 

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let me begin my love story post with a hate story:

i hate, let me repeat, HATE networking. there. i said it. i don’t get the numbers mumbo-jumbo part. and the quotas. ugh! and the talk about triangles, binaries, and oh-god…pyramids! scare the bleep out of me. but, see, the thing is – as one of my most trusted and loyal and kindhearted friends, master of networking herself, has tried to share with me for over a decade now (Hi, Marge!) it works. it works because it spreads the wealth. if the company and the products are great. which is why i fell in love with Zurvita, the company that makes Zeal.

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